Dr Sula WindgasseninChange Your Mind Change Your LifeCognitive Behavioural Therapy (CBT) for Irritable Bowel Syndrome is NOT the same as CBT for anxietyMany people don’t know that cognitive behavioural therapy (CBT) is not ONE thing. It is an umbrella term that covers lots of different…Jun 18, 2022Jun 18, 2022
Dr Sula WindgasseninChange Your Mind Change Your LifeAre You Thinking About Therapy in the New Year?(And should we all be considering it really?)Jan 8, 2022Jan 8, 2022
Dr Sula WindgasseninInvisible IllnessThings I’ve Learnt In The Therapy Room During COVIDReflections of a tired psychologistDec 10, 20201Dec 10, 20201
Dr Sula WindgasseninAscent PublicationWhy Instagram Helped My Psychological PracticeWe always hear how social media is bad for us, but I have found it helpful for myself and my clients.Aug 26, 2020Aug 26, 2020
Dr Sula WindgasseninBetter HumansHow to Use Psychology for Better Bowel FunctionEvidence-based techniques to reduce discomfort and anxiety from IBS and other intestinal distressAug 5, 20201Aug 5, 20201
Dr Sula WindgasseninInvisible IllnessThe Hypocritic Oath: Depressed TherapistsWill they help or harm you?Jul 20, 2020Jul 20, 2020
Dr Sula WindgassenMaking The Most Of Your PhDTop tip: It’s not all about the research!Jul 17, 2020Jul 17, 2020
Dr Sula WindgasseninILLUMINATIONThe Unhelpful Side Of Self HelpWhy self-help could be making you feel worseJul 5, 20202Jul 5, 20202
Dr Sula WindgasseninInvisible IllnessWhat Your Therapist Really Thinks Of YouA psychologist tells all.Jun 29, 20205Jun 29, 20205