Dr Sula Windgassen – Medium

Dr Sula Windgassen

Dr Sula Windgassen
in
Change Your Mind Change Your Life

Cognitive Behavioural Therapy (CBT) for Irritable Bowel Syndrome is NOT the same as CBT for anxiety

Many people don’t know that cognitive behavioural therapy (CBT) is not ONE thing. It is an umbrella term that covers lots of different…

Jun 18, 2022

Cognitive Behavioural Therapy (CBT) for Irritable Bowel Syndrome is NOT the same as CBT for anxiety

Jun 18, 2022

Dr Sula Windgassen
in
Change Your Mind Change Your Life

Are You Thinking About Therapy in the New Year?

(And should we all be considering it really?)

Jan 8, 2022

Are You Thinking About Therapy in the New Year?

Jan 8, 2022

Dr Sula Windgassen
in
Invisible Illness

Things I’ve Learnt In The Therapy Room During COVID

Reflections of a tired psychologist

Dec 10, 2020

Things I’ve Learnt In The Therapy Room During COVID

Dec 10, 2020

Dr Sula Windgassen
in
Ascent Publication

Why Instagram Helped My Psychological Practice

We always hear how social media is bad for us, but I have found it helpful for myself and my clients.

Aug 26, 2020

Why Instagram Helped My Psychological Practice

Aug 26, 2020

Dr Sula Windgassen
in
Better Humans

How to Use Psychology for Better Bowel Function

Evidence-based techniques to reduce discomfort and anxiety from IBS and other intestinal distress

Aug 5, 2020

How to Use Psychology for Better Bowel Function

Aug 5, 2020

Dr Sula Windgassen
in
Invisible Illness

The Hypocritic Oath: Depressed Therapists

Will they help or harm you?

Jul 20, 2020

The Hypocritic Oath: Depressed Therapists

Jul 20, 2020

Dr Sula Windgassen

Making The Most Of Your PhD

Top tip: It’s not all about the research!

Jul 17, 2020

Making The Most Of Your PhD

Jul 17, 2020

Dr Sula Windgassen
in
ILLUMINATION

The Unhelpful Side Of Self Help

Why self-help could be making you feel worse

Jul 5, 2020

The Unhelpful Side Of Self Help

Jul 5, 2020

Dr Sula Windgassen
in
Be Yourself

The Only Child Problem

It’s not me, it’s you!

Jul 5, 2020

The Only Child Problem

Jul 5, 2020

Dr Sula Windgassen
in
Invisible Illness

What Your Therapist Really Thinks Of You

A psychologist tells all.

Jun 29, 2020

What Your Therapist Really Thinks Of You

Jun 29, 2020

Dr Sula Windgassen

Dr Sula Windgassen

Dr Sula Windgassen is a health psychologist working in the NHS and researcher at King’s College London https://www.instagram.com/the_health_psychologist

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